Flat iron steak is a newish cut in America that has become popular at posh restaurants. There are only 4 flat iron steaks per cow, so it’s not a cut that you can often find at supermarkets (though Safeway sell them pre-packaged). They were on sale for $4 lb at Lucky’s this week so I bought some for dinner. Mika loved them. Though they had a thick piece of connecting tissue in the middle, the steaks themselves are very tender. They are not terribly flavorful, however, though a good sauce can take care of that. At $4 lb, they are a great alternative to filet mignon.
I grilled them on the BBQ grill outside and they are quick and easy to prepare: pre-heat the grill on medium-high, salt & pepper the steaks, brush with olive oil, grill on each side for 4 minutes for medium rare, let rest for at least 5 minutes before serving.
I’ll definitely buy this cut again when it’s available at this price.
I got this pasta sauce at Grocery Outlet ($2 for a 17.6 oz box) because I was looking for a higher-quality pasta sauce to go with a dish I was making for dinner. This sauce, made in Italy, contains all natural ingredients: tomatoes, tomato paste, sweet red peppers, evoo, anchovy paste, salt, parsley, garlic, sugar and chili powder. The results is a very nice and fresh tasting sauce, with a strong (but pleasant) red pepper flavor. My daughter found the sauce too sour, and I have to agree with her though that wasn’t a problem with me. It didn’t go well with the dish I made, the flavor of the sauce is too strong to mix in with other ingredients, but I think it’d be pleasant enough by itself. At $2 for basically 2-cups worth of sauce it’s a pretty expensive for a place like Grocery Outlet, but I think it’s worth it.
With the kids out of town I haven’t been cooking as much as I normally would, which means I’ve been relying on whatever frozen food I find at
Grocery Outlet (at least the one in San Leandro) has 4.5 oz packages of Christmas-packaged
Yesterday I made a dish that required cooking in banana leaves, so I looked up exactly how to do it. It was fairly easy.

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