I just deboned a 4 lb “semi-boneless” leg of lamb from Safeway supermarkets, and I got about 2.5 lbs of meat out of it.
I don’t know why I never before bothered to note how much meat I get from bone-in and non-trimmed cuts, but I will going on, mostly for my own reference. In this case, the “semi boneless” description was a complete lie, the cut had a full bone (which my dog is now enjoying).
How much meat in a bone-in cuts?
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