{"id":3400,"date":"2023-04-11T06:20:35","date_gmt":"2023-04-10T22:20:35","guid":{"rendered":"https:\/\/www.marga.org\/foodblog\/?p=3400"},"modified":"2024-08-05T10:45:08","modified_gmt":"2024-08-05T02:45:08","slug":"how-much-meat-in-a-bone-in-cuts","status":"publish","type":"post","link":"https:\/\/www.marga.org\/foodblog\/2023\/04\/how-much-meat-in-a-bone-in-cuts\/","title":{"rendered":"How much meat in a bone-in cuts?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I just deboned a 4 lb &#8220;semi-boneless&#8221; leg of lamb from Safeway supermarkets, and I got about 2.5 lbs of meat out of it.  <br><br>I don&#8217;t know why I never before bothered to note how much meat I get from bone-in and non-trimmed cuts, but I will going on, mostly for my own reference.  In this case, the &#8220;semi boneless&#8221; description was a complete lie, the cut had a full bone (which my dog is now enjoying). <br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just deboned a 4 lb &#8220;semi-boneless&#8221; leg of lamb from Safeway supermarkets, and I got about 2.5 lbs of meat out of it. I don&#8217;t know why I never before bothered to note how much meat I get from bone-in and non-trimmed cuts, but I will going on, mostly for my own reference. In [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[81],"class_list":["post-3400","post","type-post","status-publish","format-standard","hentry","category-food-items","tag-safeway","post-preview"],"_links":{"self":[{"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/posts\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/comments?post=3400"}],"version-history":[{"count":0,"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/posts\/3400\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/media?parent=3400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/categories?post=3400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marga.org\/foodblog\/wp-json\/wp\/v2\/tags?post=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}