Belizean Rice and Beans

I got the following message today in response to my failed attempt at cooking Belizean rice and beans. I thought I’d share it with all of you who want to know how to do it right. Thanks Dorla!
—————————————————————————————————————————————-

I saw your recipe for the above dish from Belize. I wanted to share my
mother’s recipe with you, and see if you like this one better. The idea is
to make the rice somewhat fluffy, but not sticky, so after you add the rice
to the beans, as shown in step 5, stir (only once), after 30 mins the rice
will need to fluffed with a fork, and at that time, you will know the
consistency, and if a little water is needed, you sprinkle a little around
the edge of the pot and in the center, but I have made this recipe a
thousand times, and did not need any water. I also use long grain rice, and
it comes out perfect every time.

Ingredients

  • 1 lb. Red Kidney Beans 2 plugs Garlic (crushed)
  • 1 tsp. Salt 1 cup coconut Milk (either squeezed from grated coconut or bought prepared, canned, or made from powered variety)
  • ½ tsp. Black pepper
  • ½ tsp. Thyme 2 lbs. cleaned Rice
  • 1 medium Onion (sliced) 6-8 cups of water
  • (optional) 1 small pigtail or salt beef or pieces of bacon

Method

1. Wash the beans, then soak beans for 4 hours, using the 6-8 cups of water.
If you are using distilled water, then soaked beans only needs 2 hours to
soften.

2. Boil beans until tender, with the garlic, onion and pig’s tail/or salted
beef or bacon pieces. Note: pre-wash the pigtail or salt beef and cut off
excess fat. You can use a pressure cooker to cut down on the time.

3. Season beans with black pepper, thyme and salt. Note: You may opt not to
add the salt if you used salt beef or pigtail above.

4. Add coconut milk. Stir and then let boil.

5. Add rice to seasoned beans. Stir, then cover. Cook on low heat until the
water is absorbed and rice is tender. If necessary, add more water gradually
until rice is tender. Note: Usually, one cup of rice absorbs two cups of
water, although rice grains can vary in the amount of water they absorb. To
warm up leftover rice-and-beans, you can sprinkle with water to re-moisten.

Belizean Recipes

6 responses to “Belizean Rice and Beans

Leave a Reply to Gilbert Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.